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Jim Holloway Counselling and therapy in Cambridge

Welcome to my counselling and therapy practice

ESTABLISHED 2004


Welcome. JimHollowayCounselling2020

I’ve worked as a counsellor and therapist in Cambridge for over 20 years, offering conversational, creative, challenging and encouraging therapy for adults. Having studied different counselling methods — both traditional and radical — I’m versatile in my responses to the kinds of problems my clients want to overcome.

Honest therapeutic dialogue
There are several contrasting “modalities” and “orientations” in the counselling and therapy field. I integrate powerful ideas from most of them. But what I value more than any particular psychological theory or counselling technique is being able to provide my clients with a reliable, meaningful, supportive and ethically confidential relationship through honest face-to-face therapeutic dialogue. Good counselling and therapy is rooted in a certain relational stance by the counsellor/therapist that’s hard to describe, but it definitely involves genuine attentiveness, candour, intelligent listening and reflection.

All regular appointments are booked until June/July
Online, face-to-face and ‘walk & talk’ sessions are on Tues, Weds and Thursdays
Regular appointments are at 09:00, 11:00, 14:30, 16:00
My fee is £70 (£95 for couples) for each one-hour session
Text 07719 060694 or preferably email me (all messages are confidential)

Reducing overload
Most of my clients say that feeling over-burdened with stressful emotional states was the main reason they decided to seek personal therapy or counselling. Persistent anger and anxiety, loss of confidence, sudden low moods, corrosive emotions like resentment and guilt — these are the sorts of issues counselling can help with. And they are sometimes much more than just ‘issues’: they often point to really deep questions about love and grief and suffering. In my experience, such perennial human problems are not resolved exactly, but more usefully ‘dis-solved’, in one way or another.

Increasing capacity
I also see people who aren’t necessarily struggling with tough personal problems but who are asking big questions of themselves and their relationships and how to change their way of life. Periods of upheaval and uncertainty can be grim yet also growthful. Some of my clients say they want to enrich their self-knowledge and re-invigorate their sense of direction — in their personal inner life as well as out in the wider world. The kind of experimental therapeutic dialogue I offer seems to help. Some call it “soul work”, which sounds right to me. And it is a psychosocial activity: your personal therapy is not actually all about you. Read more.

 


BACP Registered and Accredited Independent Counsellor Therapist and Supervisor working with the British Association for Counselling and Psychotherapy’s Ethical Framework for the Counselling Professions. Professional supervision for counsellors and therapists. All counselling, therapy and anger management sessions are held by appointment only at 8 Sefton Close, Trumpington, Cambridge CB2 9HY
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